One of my clients is a business coach and trainer. When we were discussing ideal clients one day, he created ‘Marcus Montgomery’, a business man who has specific issues and concerns, dresses a certain way, reads certain books, enjoys certain entertainment – you get the idea. I thought it was great!

Now, when we’re [...]

At times, all of us wonder why we react in certain ways. You might say “I don’t know why I got so upset” or “I don’t know why he makes me so uncomfortable.” And the answer may lie in your past.
 
New research is showing that when something upsetting happens to us (a [...]

By Pamela Bruner, Business Success Coach
 
In times of stress, we tend to increase our quota of worry. Whether the stress is caused by finances, family issues or job concerns, stress puts a physical and emotional burden on the system. We’re more likely to get sick, to be upset and to create patterns of behavior that [...]