One of my clients is a business coach and trainer. When we were discussing ideal clients one day, he created ‘Marcus Montgomery’, a business man who has specific issues and concerns, dresses a certain way, reads certain books, enjoys certain entertainment – you get the idea. I thought it was great!

Now, when we’re [...]

Women have used the power of song throughout history, to tell stories, to heal grief, and to make chores more pleasant. Children also know the power of music, which is why so many schoolyard taunts are sung or chanted. Anyone can use the power of music to lift their spirits. You don’t need to be [...]

In the field of life coaching, there are as many different approaches as there are coaches. Despite the differences, almost all coaches use some form of affirmations, for themselves and for their clients. Affirmations, which are positive statements used to re-train the conscious or subconscious mind, have been a mainstay of personal growth [...]

On Monday, November 5th, my husband Dave and I were enjoying a 24-hour vacation. I’d just spent the weekend teaching and coaching at the Liturgical Harp Retreat in the mountains of northern Georgia, and we’d decided to stay on an extra day to enjoy some hiking. While we were hiking, my mom called [...]